Natural Health Products - Do they work?

I can't tell you how many times I've heard people say they've tried natural product "x" and it didn't work.  They often say it was the most expensive one, or the clerk at the store said it was the most popular or even that it was in the nicest package.  They complain about how they spent the money and the product either didn't work well, or didn't work at all.

That's like walking into a drugstore and going to the cough & cold section and grabbing a random product off the shelf in hopes that it works.  Without a little knowledge of the ingredients or what it's actually made for,  you might as well eat a tic-tac.

There are a few reasons why so many natural products don't seem to work.  First off, not every product labeled 'natural' IS natural.  Marketing is everywhere.  Natural products & remedies are not immune to clever slogans and pretty packaging.  Don't be fooled, read the ingredients & ask questions.  Better yet, do some research & talk to a trustworthy professional.

The second reason why natural products don't preform well for John Doe is that not all natural products are created equal.  Like I said before, read the labels, ask questions, and get some professional assistance.  Just as you would go to a doctor for a prescription, you should go to a professional Practitioner to get the right remedy.  Professionals know which products are of  higher quality and consistently preform well.  Why?  Because they work with clients and these products on a daily basis.  Trust me, we know which ones are potent, proven to work consistently &  manufactured to a higher standard.

The third and likely the most common reason why natural products don't seem to work is due to the delicate balance of enzymes, ph, vitamins, minerals, deficiencies & so on that are already in the body prior to feeling ill.  So, when you grab a natural remedy for say, a stuffy nose, it might not work so great if your microbiome is out of balance.  Now there is what the Husband calls a "Five Dollar Word". LOL  The microbiome is basically your gut health.  When this is out of balance natural product "A" might not work for you.  You might need natural product "X" in addition to a vitamin or essential oil, or even an herbal supplement.

I've seen it all to many times.  Someone comes to me and says natural product "X" worked for Sally Snowball and it didn't work for me at all.  Well, my shortest answer to that is not everybody's body is the same.  With so many things to consider, it's no wonder that so many people pick up the wrong remedy so often.

Here is the best advice I can give you when using natural products.  Seek the advice of a well trained Practitioner first.  Ask a lot of questions, build a relationship with them.  Most Natural & Holistic Health Practitioners are more than willing to help educate you on the products and services they offer.  They will usually spend 1-2 hours with you at your initial visit, ask loads of questions and offer up free advice in addition to what you went in for.  





Bottom line is: Yes, natural products Do work - especially under the supervision of a well trained Holistic Health Practitioner.








The time, effort and monetary value of a skilled professional is absolutely worth it.  Restoring yourself to optimal health is much more complex than just swallowing a pill or eating better.  Like I said before, not everybody's body is the same.  You are a unique creature of nature with unique needs.  Educate yourself, see a professional Practitioner, take charge of your health, and live fully.

Pre-Detox Chronicles Part 1 - Fiber

Please be aware that for the next several weeks I will be chronicling our personal family detox journey.  This is not my usual style, however, I wanted to present a real & unedited feel to this blog during our journey.  We are detoxing for many reasons including yeast overgrowth.  We are also taking this opportunity to detox or Cleanse our spiritual selves and other aspects of our lives.

If you prefer to not hear about bodily functions, tortuous fiber drinks, sugar deprivation induced madness, random thoughts, funky new recipes gone wrong (or right), herbs and essential oil faux-pas and other miscellaneous  weirdness that might lean a little towards the Misfit - Hippie realm, then please, for the love of God, don't read my blog until after the new year. And please don't correct my grammar.  When I go back to writing more formal posts I will re-implement proper grammar.  



OK, the fiber in the Orange container is definitely NOT my friend! LOL.  Nothing against it, it's just not for me.  I've been using the LOCLO fiber in the white container for years with no issues.  I have even used that most popular Meta... fiber without complaint.  But this organic 365 brand will be finding a new home far, far away from me! I didn't even take a full dose (2tbs).  I took 1 level teaspoon and OMG the agony almost brought me to tears.  It kept me up most of the night feeling like a balloon with a pin hole in it.   Funny and gross, I know, but hey - if I can save you from the pain it's worth it.


Lesson for today - always test your fiber for a couple of days with a small dose before taking the recommended amount.

I can't even imagine how miserable I would have been had I taken the recommended amount.




Please note that everyone is not the same and what works for me may not work for you.  This post is intended for educational purposes only.  It is not intended to treat, diagnose or cure in any way. Always consult with your health care professional before taking any supplements or OTC products.



If you are interested in learning more about the LOCLO fiber or ordering some for yourself, click the link below.    http://healthybayou.mynsp.com/index.html   It actually tastes ok - kind of like apple pie.

Reiki + Raindrop Technique Hybrid Session

Raindrop Technique

The original Raindrop Technique was developed by D. Gary Young of Young Living Essential Oils in the 1980's. This is a remarkable procedure that combines a variety of energy work and Mother Earth's natural medicines known as essential oils. This technique uses several powerful essential oils which support the immune system, enhance cellular communication & repair, promote detoxification and can aid in correcting misinformation within the cells.  Some of the oils used contain Thymol, antioxidants, phenols and are extremely beneficial to the body on a cellular level.

Essential oils are 'dropped' along the back and spine and worked into the body with a light to medium touch. Benefits of this include – stimulating the detoxification process, astonishing stress relief, increased memory & brain function, the rapid rebuilding of healthy cells, improves stamina, strength, endurance and energy, aids in rebuilding cellular communication, amplifies spiritual connection, elevates mood and sense of well being, better sleep, supports and boosts the immune system.

Reiki

Pronounced ray-key - is a light touch healing technique developed in Japan by Mikao Usui and later brought to the United States in 1938. Reiki is often known as a spiritual healing practice and is based on the belief that there is an energetic flow in and through all living things. When this energy or “chi” is blocked the body can develop dis-ease or dis-comfort. A Reiki session restores this flow of energy, naturally helping the body's own innate ability to rediscover wellness.

Benefits of Reiki include: better sleep, better digestion, increased energy, heightened spiritual awareness, can strengthen the immune system, can reduced or eliminate physical dis-comfort & promotes a sense of well being.

The powerful combination of these two techniques being led by Source will almost always produce an immediate positive response.  The beauty of a hybrid session is that it listens and responds to the specific needs of the individual. Because of this, no two sessions are exactly the same.  While many benefits are immediately evident, the positive shifts in your re-balanced body, mind and spirit may be experienced for days or weeks afterward, with some finding long-term health, vitality & balance.

The Benefits of Reiki