Go With The Flow

 

 

We've all heard the phrase "Go with the flow" at one time or another, but what does it really mean?  Some would say that it means to roll with it, or don't let things get you down.  Others might say it means nothing at all and is just an expression.  Still, there are others who would say that it refers to getting in and staying in a particular state of mind or awareness.  Most people would associate this with a type of life force energy.  When this energy is sync with your thoughts, words and actions, amazing things can and often do happen.

 

Synchronicity is a concept created by psychiatrist Carl Jung, which holds that events are "meaningful coincidences" if they occur with no apparent causal relationship, yet seem to be meaningfully related.   https://en.wikipedia.org/wiki/Synchronicity
 

Let us take it a step further and explore the possibilities of what it means to get in and stay in what I like to call "The Flow".  There are several meanings, words, religious associations and negative connotations associated with this type of topic.  We are not going to debate any of those preconceptions, but rather, explore what this is so that you can form your own opinion.  So for now, put aside everything you know about this subject and let's dive into this with both feet.

 

 

I'm sure you have heard what Albert Einstein said.  He said energy can neither be created nor destroyed, that energy can only change form.  With this in mind let's take a look at fire.  Fire is the energetic signature of matter changing form.  Fire creates as easily as it destroys.  You see, the wood has energy within it and when burned, that energy is released in the form of heat and light.  Similarly, the sun's energy can be harnessed and transformed into power that is capable of running your entire house.  Even the average human, when at rest, produces around 100 watts of power.  Think about the defibrillators doctors use to 'jump start' the heart when someone has a heart attack.  Basically, it's like jump starting a car with a dead battery.  Power enters the body via electric shock and wha-la.  The human body transforms this raw energy into a living being.  Amazing right?

The difference between going with the flow and stepping into the flow is this - Going with the flow implies that you are unconsciously in this state where as Stepping Into The Flow implies a conscious decision to be there.  There are many reasons you might choose to step into the flow.  The Flow, or  Universal Life Force Energy has been tapped into for thousands of years for everything from healing to love, to wealth, to luck and almost any reason you can think of.  Some call this the power of prayer, others call it coincidence, luck, love, magick, witchcraft, or any number of labels.  The truth is - your core belief system will dictate what you call it.  Whatever term resonates with your inner truth is perfectly perfect.  I am not here to debate cultural beliefs or individual paradigms or perspectives, but rather, to act as a facilitator and guide who helps you find what already resides within you.  Your personal truth.

"Synchronicity usually operates in a sequence. First, you identify an Intuitive thought or hunch that suggests a course of action that will move your life forward. Don’t be too introspective here, just be aware of the thoughts that come to you and seem necessary to pursue. Second, when you follow the intuition and take this course of action, you find yourself in a place where a Synchronicity occurs. In turn, giving you just the information and clarity you need at the moment. The Universe is designed to help you, but you have to pay attention."  ~James Redfield
http://www.celestinevision.com/2014/10/spirituality/how-synchronicity-can-work-for-you/
Posted in Best Of, Spirituality

 There are many labels you can affix to what being in the flow is like.  This Synchronistic Awareness Vibe or Frequency is more than just a feeling or a hunch.  This is when your mind, body and actions are working together with the Universe to produce the outcome you desire.  Another way to describe this would be the integration or alignment of your beliefs with your behavior, aka- praxis.  I'm sure you've thought of a friend before, only to have them call you out of the blue, right?   Maintaining awareness of these happenings is imperative to remaining in the flow.  Taking action when it appears is what produces results.  You see, different energies resonate at different frequencies.  Raising your frequency allows you to be in the flow, and that's where all the magic happens. 

 Albert Einstein said it best when he said "Everything is energy and that's all there is to it.  Match the frequency of the reality you want and you cannot help but get that reality.  It can be no other way.  This is not philosophy, this is physics."

 A healthy adult resonates between 62 - 68MHz, canned or processed foods resonate at -0- MHz, and then there's love.  Love resonates at a whopping 528HZ.  Having this new awareness of your personal vibe or frequency is important.  The awareness alone is a big step in the right direction if you want to experience all of the wonderful gifts our universe has to offer.  There are some very technical quantum physics studies out there that support this concept, however, we aren't getting into those today.  For those of you who wish to take a deeper look at this, I recommend checking out the Maharishi Effect.

 There is a constant flow of energy that is forever moving into and out of form & changing as it flows.  This energy is ever-present and everywhere.  Hypnotherapy and meditation are excellent ways to get the brain into the Alpha and Theta states.  These deeper states of consciousness are a good way to raise your frequency.  Feeling happy is another way, and likely the easiest.  Therapeutic grade Essential Oils are an excellent addition to any of these methods as they typically resonate between 52 - 320MHz.  Once you become more familiar with synchronicity and it's subtleties you will begin to experience it more and more often.  I usually find that it presents itself in a way I was not expecting.

Being aware of synchronicity and paying attention to it on a daily basis can and does produce some amazing results.  Results that will usually exceed your expectations.  Yes, you can have that great job, exotic vacation, loving partner, sports car, fit body, better intuition, successful business, big house, loving family and anything else you desire by simply changing your frequency.  Don't take my word for it, try it for yourself.  Do a little research on the subject and have faith in yourself.  Yes, you can do it, and you certainly deserve to have an abundant life. 

 



 

A Great place to start if you are new to this whole synchronicity concept is the book The Celestine Prophecy by James Redfield.  http://www.celestinevision.com/books/

A resource for meditation and how it affects the brain & frequency -
http://www.mindbodygreen.com/0-12491/how-meditation-changes-your-brain-frequency.html

Information about Essential Oils
http://JanFloyd.vibrantscents.com

References for this post include the links above as well as the article below:
http://www.extremetech.com/extreme/135481-will-your-body-be-the-battery-of-the-future


Synchronicity and the Flow of Positive Energy

    Today I thought I would dive into the topic of synchronicity, what it is and how to experience it more often.

Why would you want to be synchronistic and what would you be in sync with anyway?   Lets take a look -


What is synchronicity -
My understanding of synchronicity is when everything just seems to fall into place.  Have you ever run into just the right person at just the right time?  That's synchronicity.  Have you ever needed a few extra bucks or received an unexpected check in the mail or found a $20.00 bill in your jacket pocket?  That's synchronicity.  When your wants and needs are aligned with your true purpose & intentions, things in life just seem to work better.  Some call it luck, others might call it easy street, and I call it synchronicity. Whatever you chose to call it doesn't matter.  What matters is the real life results you experience when you become aware of it.  The more synchronicity you experience the better you are at identifying it.  the more you tune into it, the more you attract it into your life.  This is kind of like tuning into a radio station on an old fashioned dial.  A little to far to the left and all you get is static.  Being aware of synchronicity is more important than understanding it.  Why? Simply because the actual process of being in a state of awareness acts like a beacon for more synchronistic events to come into your life.

What on earth are you trying to be in sync with anyway?  Truth be told, there are more ways to answer this question than there is room on this blog.  But here is my simplified take on the subject.  I align myself with the flow of positive energy.  Sounds hokey right?  Not really, and here's why- According to Einstein, energy can neither be created nor destroyed.  Energy can only change form.  Even if that was all you knew about energy, you could easily assume that by changing your energy you could change your life.  There are tons of quotes, books, guru's and experiments that go on to explain and document this in greater detail.  However, for today's purpose, let us agree that different energies have different frequencies.  Frequency is just the rate at which energy vibrates.  I'm sure you have heard the phrase "I have a bad vibe" from at least one person before.  That's exactly what I'm talking about.  The key here is to stay in the positive spectrum of energy because this is where all the Magic happens!

So, how do I get to the positive spectrum of energy and once I'm there, how do I stay there?
Getting into the positive spectrum of energy is easy.  All you have to do is make a conscious choice to be happy.  Sing a favorite song, dance in your kitchen, reminisce with an old friend, go play, have some fun and remember what it 'feels like' to just be happy.  You will know when you are in the positive spectrum of energy because you will feel happy, you will feel the joy and you will feel the love.  You will know when you are in the negative spectrum of energy because you will have feelings of things like doubt, guilt, and self pity.  When these feelings creep up on you it's your job to observe them briefly then move on.  Don't sweep them under the rug, just acknowledge them and more forward with your day.  The quickest way to turn a negative into a positive is to get out there, be happy, go play, and remind yourself that you are in control of your mood.  Laughter truly is the best medicine. 

Here is a list of easy-to-do things that can help encourage and maintain positive energy flow:

1. Laugh daily & often
2. Meditate daily. (as little as 10 minutes or as much as you like)
3. Pray
4. In case you have forgotten, figure out what really makes you happy.
5. Don't be afraid to be silly, embrace it.
6. Just the act of smiling helps increase your mood.
7. Keep a gratitude journal.
8. Exercise - even if it's just a few minutes.
9. Get enough sleep. (7-8 hours minimum)
10. Aromatherapy - yes, this actually works.
11. Creative visualizations (often incorporated into meditation)

 I highly recommend daily meditations as a way to release the negative energies, increase positive energy flow and restore overall balance.  If you don't know how to meditate or aren't sure if you are doing it right, contact me and I will be happy to share my meditation techniques with you.

As I stated before, everything resonates at a particular frequency.  Even the oils used in Aromatherapy.  The use of essential oils can help to maintain and sometimes even facilitate positive energy flow.  I have experienced great success when I combine meditation, essential oils and visualizations.

Remember, there is no "One size fits all" when it comes to getting in and staying in the flow positive energy.  Try combining different techniques and keep a journal of what works best for you.  Keeping track of synchronistic events and how you got there will help you to map out your own personal recipe for success and happiness.