Why? Because we are taking our health back! We are in it to win it and you are welcome to laugh, learn, & participate along with us. We will be brutally honest and candid about our progress, thoughts and findings throughout the duration of the program. We will be posting videos, helpful articles, graphics, updates and our raw truth. I'm looking forward to meeting new people, having great results, improving my health and having some fun along the way.
Feel free to join us for a simple and easy detox at No cost to you, or Go All In and join us for a full body, mind and spirit Upgrade where we will be detoxing our bodies, rejuvenating our minds and renewing our spirits.
When you Go All In and purchase your products through us you will receive:
FREE coaching for the duration of your program
FREE personalized detox plan, menu guidelines, recipes & exercise tailored to suit your needs
FREE email support, encouragement, resources and Q&A sessions
FREE information on curbing cravings, meditation, hacks, tips and tricks to make the whole process easier
FREE professional consultation & help with choosing the best products for your particular needs
We are setting up a private online community where you can read testimonies, participate in discussions, encourage each other and gently hold each other accountable. This online forum will be your hub for whats going on daily.
What does the program cost?
The short answer is -
*The program is FREE when you purchase your products through us.
*This is not a one size fits all program. Each participant will have a plan specifically tailored to their needs.
*The cost of your products is the only cost to you. While some people may spend around $40.00, others may spend $130.00 or more to accomplish their unique health goals.
*Keep in mind that this upgrade involves the body, mind and spirit and takes significantly longer than the typical detox. This means that your cost could be more or less than what is listed here.
*We will be eating real whole foods that are organic whenever possible, antibiotic free & hormone free.
*There are no hokey diet foods, juices, or bars to buy, just real good food. Your local grocery store, health food store, fruit/veggie stand or farmer's market is all you'll need as far as food goes.
Here are a few things we will be doing during our Upgrade:
Meditating, encouraging each other, educating others, sharing recipes, explaining detox signs & effects, sharing tips, tricks and hacks for making it easier, sharing our favorite products and how to get them on the cheap or FREE, exercising even when we don't want to and so much more.
Did you know that getting a massage helps support your body's natural ability to detoxify itself? Yes, I will definitely be scheduling several massages!
When will we be starting this?
We have a few more details to work out on the logistics end before we officially 'start' the program. Don't wait until the last minute! We are happy to help you get your products & your personalized plan ready now. A few extra days of mental preparation is ideal for a detox/cleanse such as this. Getting your shopping list ready and planning/prepping meals ahead of time also helps to make this experience easier, so Don't Wait!
The official start date will likely be November 2nd. You know what that means don't you? That means you will have enough time to Rock the New You for the holidays!
*BONUS* By participating now, you won't have to make that same old worn out New Year's resolution to 'get healthy'. You'll already be there!
Send us an email with your name and let us know you are ready to UPGRADE and Go All In! We will set up an appointment to speak with you (or email if you prefer) and help you get ready for this life changing event. Want an easier or shorter detox? Let us know and we will send you all the info you need to do a simple & easy 2-10 day detox. Click the link to email us now. UpgradeWithJan@yahoo.com
Here is the basic overview for our personal Upgrade. Please remember, your Upgrade will not be the same as ours because every body is unique.
-We are giving up all sugars for 30 days - including fruits, honey, breads, pasta's, etc...
-We will be meditating daily, exercising daily, using therapeutic grade essential oils daily & praying daily.
-We will be eating veggies we love and probably some we don't love.
-We are giving up peanuts, coffee (ErMaGawsh! Not Coffee!), mushrooms, dairy (Oh Noooo, Cheese & ice cream!) alcohol and other fungus promoting foods.
-We will be taking supplements such as high quality probiotics, prebiotics, fiber, vitamins & herbs.
-We will be using a high quality protein shake mix once per day.
-We will begin to add more variety to our menu in month 2 & month 3. REMEMBER: Your program is tailored to your needs and our program is tailored to our needs. So don't freak out over our personal time frame. :)
-We will be trying & sharing new recipes for meals, smoothies, snacks, drinks, detox baths, massage oils & all kinds of things.
-We will also be using a journal every day to track our progress. (yes, we will share some of our entries too.)
-We will be focused on the end results and the things we can have. Positiveness baby!
Most of our immune system is located in the gut. Lets support & supercharge our immune system. Let's restore our health by getting our gut cleaned out, cleared up and running like it's supposed to - just in time for Fall illness season & just in time for the holidays! After all, Total Wellness is the best gift you can give yourself and you deserve it!
No comments:
Post a Comment